Pam Allen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 501 TOTAL
participant impact
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UP TO20donationsmade
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UP TO260gallons of waterhave been saved
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UP TO28meatless or vegan mealsconsumed
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UP TO765minutesspent outdoors
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UP TO765minutesnot spent in front of a screen
Pam's actions
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Cultivating Communities
Join A Neighborhood Group
I will join my neighborhood association or another local group of decision makers.
Balancing Consumption
What is Sustainable Fashion?
I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 60 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?