Celina Almeida-Baia
"We're on a mission to change the world and save our planet, one challenge at a time. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,106 TOTAL
participant impact
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UP TO70donationsmade
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UP TO570minutesspent outdoors
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UP TO570minutesnot spent in front of a screen
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UP TO22poundswaste composted
Celina's actions
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Celina Almeida-Baia 10/26/2022 4:15 AMLast day of Eco Challenge! Great work everyone! :-) -
Celina Almeida-Baia 10/25/2022 8:25 AMWe are almost at the end of Ecochallenge 2022! Great job everyone :-) -
Celina Almeida-Baia 10/24/2022 5:41 AMHope everyone had a great weekend! The weather was gorgeous! :-) -
REFLECTION QUESTIONNourishing Food Compost Food ScrapsAs you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Celina Almeida-Baia 10/23/2022 3:34 PMWe don't actually compost at home, however we do toss all foods in a compost bin which is picked up and compost by the city. -
Celina Almeida-Baia 10/21/2022 5:27 AMI have a big bag of donations going out the door this weekend, feels great :-) -
REFLECTION QUESTIONRegenerating Nature Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
Celina Almeida-Baia 10/20/2022 9:34 AMNot getting fresh air, No Vitamin D , no interacting/socializing with other people , risk of anxiety/depression -
REFLECTION QUESTIONCultivating Communities Pull Together Items to DonateHow can you prevent yourself from accumulating more things in the future?
Celina Almeida-Baia 10/20/2022 3:54 AMI will keep on donating more often and not let things accumulate. I will also focus on buying what I need only :-) -
REFLECTION QUESTIONBalancing Consumption Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Celina Almeida-Baia 10/20/2022 3:53 AMOur senses are being constantly bombarded with information these days with social media. Focus on the one thing that will have maximum impact on your role and do it with total commitment until it is finished. Switch off email and social reminders. -
REFLECTION QUESTIONBalancing Consumption Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Celina Almeida-Baia 10/20/2022 3:53 AMOur senses are being constantly bombarded with information these days with social media. Focus on the one thing that will have maximum impact on your role and do it with total commitment until it is finished. Switch off email and social reminders. -
REFLECTION QUESTIONBalancing Consumption Develop a Work-Life BalanceHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Celina Almeida-Baia 10/20/2022 3:50 AMIt is important for me to take time for myself and unplug. Work will always be there no matter what. If I take care of myself, I will be more productive in all areas of my life :-)