Norbert Anderl
10/05/2024 7:09 AM
I like training outdoors, with longer workouts I can discover hidden routes - running through forests is my favorite sport
Norbert Anderl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 593 TOTAL
participant impact
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UP TO73meatless or vegan mealsconsumed
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UP TO42milesnot traveled by car
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UP TO42milestraveled by bike
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UP TO0.0pounds of CO2have been saved
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UP TO25minutesbeing mindful
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO2.0poundswaste avoided
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UP TO935minutesspent exercising
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UP TO90minutesspent outdoors
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UP TO30minutesspent learning
Norbert's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minutes each day.
Transportation
Work From Home
I will work from home 20 days to avoid my commute's carbon output.
Food
Reduce Animal Products
I will enjoy 2 meatless meals and/or 1 vegan meals each day this week.
Community
Explore the Feed
I will spend 10 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Transportation
Go by Bike
I will commute by bike 4 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Norbert Anderl 10/29/2024 10:43 AMWanted to share my lifestyle with others - to improve my way of living and maybe inspire others to do so also:
Help to ensure that the planet remains habitable for my children and hopefully their children too -
REFLECTION QUESTIONNature Explore My AreaHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
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Deepali Shanbhag 10/05/2024 9:50 AMThat sounds amazing!
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REFLECTION QUESTIONFood Reduce Animal ProductsWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Norbert Anderl 10/02/2024 11:27 AMIt is still a sign of prosperity eating meat / but meat needs more energy and space-
Jeanne Poirier 10/02/2024 8:10 PMand water. I love a mostly plant-based diet and thank Rotary ESRAG for introducing me to it!
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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Norbert Anderl 9/30/2024 11:07 PMman-made climate change has arrived and future generations must still have a livable planet - every action counts