Patricia Andrews
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
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UP TO125gallons of waterhave been saved
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UP TO2.0meatless or vegan mealsconsumed
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UP TO50minutesspent learning
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UP TO1.7poundsfood waste prevented
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UP TO3.6pounds of CO2have been saved
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UP TO1.0water footprintcalculated
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UP TO3.0zero-waste mealsconsumed
Patricia's actions
Nourishing Food
Make Zero-Waste Meals
I will cook 2 meal(s) with zero-waste each day.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nourishing Food
Forest-Friendly Foods
I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Regenerating Nature
Listen to a Nature Podcast
I will spend 5 minutes listening to a podcast about nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Patricia Andrews 10/04/2022 7:48 PMI am ready to improve my eco-habits.