Michael Anger

I will spend 30 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will use my social media only once per day.

During the work day, I will schedule time for breaks to practice work-life balance.

I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will maintain a record of all my purchases and identify my spending habits.

I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.