Angela Arcy

Engie - ACTIVATE!

POINTS TOTAL

0 TODAY
55 THIS WEEK
75 TOTAL

participant impact

UP TO

10

minutes

not spent in front of a screen
UP TO

5.0

minutes

being mindful
UP TO

20

minutes

spent exercising
UP TO

10

minutes

spent outdoors

Angela's actions

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 2
DAILY ACTIONS

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 10 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

What would you like to invest more time in reflecting on?
Angela Arcy 10/07/2025 8:32 AM
More of the positive, not the negative.

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REFLECTION QUESTION
Nature

Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?
Angela Arcy 10/07/2025 8:29 AM
It definitely rings true. When you spend most days indoors you don't get to experience the beauty of nature.

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REFLECTION QUESTION
Health

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Angela Arcy 10/07/2025 8:27 AM
Walking, especially surrounded by nature, relaxes my body and soul. When walking different trails or just around the neighborhood my senses always notice something different.

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