Melissa Auchter

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 1 meatless meals and/or 1 vegan meals each day.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.

I will replace 10 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.