Ian Bailey

PCC Ecopanthers

POINTS TOTAL

0 TODAY
67 THIS WEEK
73 TOTAL

participant impact

UP TO

45

minutes

not spent in front of a screen
UP TO

5.0

minutes

spent exercising

Ian's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Simplicity

Replace Screen Time with Other Activities

I will replace 45 minutes of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Ian Bailey 10/07/2025 4:11 PM
- Artist 🎨
I find that on the days I'm able to go for a walk I feel more grounded and present. Spending some time outside always seems to help me feel more aware and less stressed.

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- Sarah Tyler 10/07/2025 5:07 PM
  
  Water Protector 🌊
  Walking is the simplest way to clear the mind and appreciate nature. I find it easier to breathe deeply and get "out of my head" about work or anything else that seems monumental.
  
  Read More
REFLECTION QUESTION
Simplicity

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Ian Bailey 10/07/2025 4:10 PM
- Artist 🎨
I ended up spending some time listening to music on my CD player and drawing/writing in my notebook! The time actually went by pretty fast and I found that I can probably go longer without a screen on days I'm not as busy!

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