Jennifer Baird
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 344 TOTAL
participant impact
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UP TO45minutesnot spent in front of a screen
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UP TO45minutesbeing mindful
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UP TO1.0poundwaste avoided
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UP TO36gallons of waterhave been saved
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UP TO1.0random act of kindnesscompleted
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UP TO2.0conversationswith people
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UP TO2.0individualsrecognized
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UP TO1.0advocacy actioncompleted
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UP TO2.0hoursvolunteered
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UP TO30minutesspent outdoors
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UP TO20minutesspent learning
Jennifer's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Simplicity
Limit Social Media Use and Reflect About My Experience
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Food
Donate Food in My Community
I will find out what food programs are in my area and donate food and/or other items that they request.
Water
Take 5-Minute Showers
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.
Nature
Explore a New Trail or Nature Walk
I will explore at least one new hiking trail or nature walk in my area.
Energy
Complete an Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Community
Volunteer in My Community
I will volunteer 2 hours in my community during the challenge.
Health
Express Gratitude and Random Acts of Kindness
Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Share My Why
Take the People's Ecochallenge Feedback Survey
I will take a short survey about my experience to help the Ecochallenge team improve future events, earn a chance to win a prize, and earn 15 points!
Participant Feed
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REFLECTION QUESTIONSimplicitySocial media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
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REFLECTION QUESTIONWaterWhat did you notice about your habits or routines when limiting your showers to five minutes? What changes — if any — do you think you’ll continue long-term?
Jennifer Baird 10/09/2025 9:24 AMFive minutes go fast! I realized I spend a lot of time in the shower just relaxing...