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October 1 - October 31, 2025
Jennifer Baird's avatar

Jennifer Baird

Mayo Clinic IT Dept. Gryffindors

POINTS TOTAL

  • 0 TODAY
  • 37 THIS WEEK
  • 84 TOTAL

participant impact

  • UP TO
    5.0
    minutes
    being mindful

Jennifer's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media Use and Reflect About My Experience

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

COMPLETED 0
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

UNCOMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Food

Donate Food in My Community

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Water

Take 5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Explore a New Trail or Nature Walk

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Energy

Complete an Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Community

Volunteer in My Community

I will volunteer 2 hours in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Health

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 1 people or perform 1 random acts of kindness to spread joy and connection.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

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