Sophia Becknell

WSHS Period 2

"one day i'm going to travel the world"

POINTS TOTAL

0 TODAY
0 THIS WEEK
135 TOTAL

participant impact

UP TO

34

gallons of water

have been saved
UP TO

360

minutes

spent outdoors
UP TO

360

minutes

not spent in front of a screen
UP TO

0.7

pounds

food waste prevented
UP TO

1.4

pounds of CO2

have been saved

Sophia's actions

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 3
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Regenerating Nature Spend Time Outside

What are the implications for a culture that spends most of its time inside and on screens?

Sophia Becknell 10/07/2022 3:23 AM

Instant gratification, people are distracted easily, and less people spending time outside

Read More