Jill Behringer
10/10/2022 9:13 AM
Physical isolation.
Jill Behringer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
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UP TO15minutesspent learning
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UP TO50minutesspent outdoors
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UP TO240minutesnot spent in front of a screen
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UP TO1.0water footprintcalculated
Jill's actions
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 15 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONBalancing Consumption Less Screen TimeWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONBalancing Consumption Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Jill Behringer 10/10/2022 8:59 AMNot going for the easy fix or item requires thought and creativity. Slow down, think, get creative before reaching, obtaining, or doing.