Haymanot Bekele
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 535 TOTAL
participant impact
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UP TO59minutesspent learning
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UP TO550minutesspent outdoors
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UP TO1,170minutesnot spent in front of a screen
Haymanot's actions
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Regenerating Nature
Listen to a Nature Podcast
I will spend 5 minutes listening to a podcast about nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?