Gina Billings

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

I will source 1 meals each day from local producers.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 0 meatless meals and/or 3 vegan meals each day.

Daily movement supports our physical and mental health. I will spend 25 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.