PARUCHURI BRAHMANI
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
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UP TO26gallons of waterhave been saved
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UP TO90minutesspent outdoors
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UP TO150minutesnot spent in front of a screen
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UP TO0.5poundsfood waste prevented
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UP TO1.1pounds of CO2have been saved
PARUCHURI's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONRegenerating Nature Spend Time OutsideWhat are the implications for a culture that spends most of its time inside and on screens?
PARUCHURI BRAHMANI 10/14/2022 12:04 AMConnecting with nature. Reading the nature and changing/living ourselves towards it.