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October 5 - October 26, 2022
PARUCHURI BRAHMANI's avatar

PARUCHURI BRAHMANI

HP CO India

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 70 TOTAL

participant impact

  • UP TO
    26
    gallons of water
    have been saved
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    not spent in front of a screen
  • UP TO
    0.5
    pounds
    food waste prevented
  • UP TO
    1.1
    pounds of CO2
    have been saved

PARUCHURI's actions

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 1
DAILY ACTION

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 1
DAILY ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 1
DAILY ACTION

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Regenerating Nature Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    PARUCHURI BRAHMANI's avatar
    PARUCHURI BRAHMANI 10/14/2022 12:04 AM
    Connecting with nature. Reading the nature and changing/living ourselves towards it.