Ryan Broekhuizen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 871 TOTAL
participant impact
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UP TO493gallons of waterhave been saved
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UP TO60minutesspent learning
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UP TO710minutesspent outdoors
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UP TO1,720minutesnot spent in front of a screen
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UP TO9.9poundsfood waste prevented
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UP TO21pounds of CO2have been saved
Ryan's actions
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Regenerating Nature
Explore My Area
Each day, I will spend 15 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 30 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?