Ashly Burgado
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
Ashly's actions
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Explore My Area
Each day, I will spend 15 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?