Cooper Campbell

SUS 304 Fall 25

POINTS TOTAL

0 TODAY
0 THIS WEEK
65 TOTAL

participant impact

UP TO

0.2

pounds

food waste prevented
UP TO

0.4

pounds of CO2

have been saved
UP TO

60

minutes

not spent in front of a screen
UP TO

8.5

gallons of water

have been saved

Cooper 's actions

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio for Alignment with My Values

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Replace Screen Time with Other Activities

I will replace 60 minutes of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Food

Plan Meals for the Week

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Simplicity

Reflect on My Needs Versus Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Cooper Campbell 10/02/2025 2:55 PM
It wasn't hard to do other activities, it was just hard to get out of the house and start them. Once I started I didn't care I wasn't watching tv or something like that. I spent my time doing a small hike instead of sitting on my phone.

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REFLECTION QUESTION
Food

An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where else would you rather invest this money instead of wasting food?
Cooper Campbell 10/02/2025 2:50 PM
This does not surprise me. I grew up in a larger family and we would waste a lot of food. This money could get invested into paying bills instead of getting wasted.

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