Kelsey Campbell
10/01/2025 1:09 PM
I usually keep my temp lower during the winter due to the freezing temperatures.
Kelsey Campbell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO30minutesbeing mindful
Kelsey's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Health
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 30 minutes each day to reflect on things important to me.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Community
Make Sure You are Registered to Vote
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Participant Feed
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REFLECTION QUESTIONEnergyYour utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?
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REFLECTION QUESTIONSimplicityWhat would you like to invest more time in reflecting on?
Kelsey Campbell 10/01/2025 1:00 PMThe better thing that have happened during my day than the negatives. -
REFLECTION QUESTIONHealthWhat motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?
Kelsey Campbell 10/01/2025 12:46 PMIt made me feel like I was more able to control what I needed to.