DOMINIC CANDELLA
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
DOMINIC's actions
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Eating a certain amount everyday (goal).
Did you reach your goal on what you wanted to eat that day, either protein or calories. Did you watch what you ate or did you just guess what you ate and think you got there?
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?