Mary Cardin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
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UP TO34gallons of waterhave been saved
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UP TO2.0meatless or vegan mealsconsumed
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UP TO20minutesspent outdoors
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UP TO20minutesnot spent in front of a screen
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UP TO0.7poundsfood waste prevented
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UP TO2.0poundswaste composted
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UP TO1.4pounds of CO2have been saved
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UP TO2.0zero-waste mealsconsumed
Mary's actions
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Nourishing Food
Make Zero-Waste Meals
I will cook 1 meal(s) with zero-waste each day.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?