
Julia Caruk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 215 TOTAL
participant impact
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UP TO26gallons of waterhave been saved
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UP TO110minutesspent outdoors
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UP TO110minutesnot spent in front of a screen
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UP TO0.5poundsfood waste prevented
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UP TO1.1pounds of CO2have been saved
Julia's actions
Cultivating Communities
Volunteer During My Local Election
I will contact my local election office to volunteer during the upcoming election.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Julia Caruk 10/31/2023 6:39 AMI really enjoyed the Climate Solutions 101 course. It helped give me a little hope. I am investigating adding solar panels since getting an EV. Also trying to be mindful of plastic; it is very challenging!