Julia Caruk

Green Nature

POINTS TOTAL

0 TODAY
0 THIS WEEK
249 TOTAL

participant impact

UP TO

0.2

pounds

food waste prevented
UP TO

0.4

pounds of CO2

have been saved
UP TO

5.0

minutes

being mindful
UP TO

8.5

gallons of water

have been saved
UP TO

854

minutes

spent exercising

Julia's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

COMPLETED 20
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Energy

Use an Energy Meter

I will use an energy meter to monitor my energy use and identify opportunities to save power.

UNCOMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

UNCOMPLETED
ONE-TIME ACTION

Community

Explore the Feed

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Julia Caruk 10/01/2024 1:06 PM

It can be hard to feel optimistic sometimes, with everything going on. But you all being here and doing what you can gives me hope. Thank you.

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