Michael Casio
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 120 TOTAL
participant impact
-
UP TO2.0donationsmade
Michael's actions
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Cultivating Communities
Pull Together Items to Donate
Each day, I will find one or more items I can donate to a local thrift or resale shop.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
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