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October 1 - October 31, 2024
Meg Chaby's avatar

Meg Chaby

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 193 TOTAL

participant impact

  • UP TO
    105
    minutes
    being mindful
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    140
    minutes
    spent outdoors

Meg's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minutes each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 7
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?