Mike Churchwell

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)