Leonor Colbert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 48 TOTAL
participant impact
-
UP TO75minutesnot spent in front of a screen
-
UP TO10minutesbeing mindful
-
UP TO4.0pieces of litterpicked up
-
UP TO50minutesspent outdoors
Leonor's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 30 minutes of screen time each day with other activities.
Waste
Collect Litter on a Plog / Plalk
Each day, I will go on a plog or plalk for 30 minutes and collect 3 items of litter.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?