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October 1 - October 31, 2024
Sharon Cook's avatar

Sharon Cook

Walgreens Boots Alliance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    295
    minutes
    not spent in front of a screen
  • UP TO
    40
    minutes
    spent exercising

Sharon's actions

Simplicity

Less Screen Time

I will replace 60 minutes of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minutes each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?