Sharon Cook
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
-
UP TO295minutesnot spent in front of a screen
-
UP TO40minutesspent exercising
Sharon's actions
Simplicity
Less Screen Time
I will replace 60 minutes of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?