Bobbie Cortez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 760 TOTAL
participant impact
-
UP TO110gallons of waterhave been saved
-
UP TO345minutesspent outdoors
-
UP TO615minutesnot spent in front of a screen
-
UP TO2.2poundsfood waste prevented
-
UP TO4.6pounds of CO2have been saved
Bobbie's actions
Balancing Consumption
Less Screen Time
I will replace 25 minute(s) of screen time each day with other activities.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Regenerating Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Listen to a Nature Podcast
I will spend 10 minutes listening to a podcast about nature.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?