Caroline Cruz

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

I will spend 75 minutes learning about constructive communication.

I will volunteer 3 hours in my community during the challenge.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will replace inefficient heating and cooling units with energy saving units.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will install an alternative energy system, such as solar electric systems or solar water heaters.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will watch 10 documentaries about systemic racism to learn more about how it affects us and the planet.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will plant 2 trees in my community, public parks, or backyard.

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

I will work from home 15 days to avoid my commute's carbon output.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will keep lights, electronics, and appliances turned off when not using them.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.