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October 1 - October 31, 2025
Kiley Cullen's avatar

Kiley Cullen

PCC Ecopanthers

POINTS TOTAL

  • 0 TODAY
  • 45 THIS WEEK
  • 368 TOTAL

participant impact

  • UP TO
    81
    minutes
    being mindful
  • UP TO
    712
    minutes
    of additional sleep
  • UP TO
    30
    conversations
    with people
  • UP TO
    60
    minutes
    spent learning

Kiley's actions

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

UNCOMPLETED
ONE-TIME ACTION

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 24
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

COMPLETED 24
DAILY ACTIONS

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

COMPLETED
ONE-TIME ACTION

Community

Learn About Constructive Communication

I will spend 20 minutes learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed