
Elizabeth Davidson
POINTS TOTAL
- 0 TODAY
- 30 THIS WEEK
- 35 TOTAL
participant impact
-
UP TO5.0minutesbeing mindful
Elizabeth's actions
Simplicity
Meditate or Create a Moment of Silence
I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.
Simplicity
Reflect on My Needs Versus Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Go for a Daily Walk
I will take a walk each day.