Lucas Dawson

Daily movement supports our physical and mental health. I will spend 90 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will commute by bike 2 miles each day and avoid sending CO2 into Earth's atmosphere.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will contact my local election office to volunteer during the upcoming election.