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October 1 - October 31, 2025
Grace DeSota's avatar

Grace DeSota

SUS 304 Fall 25

POINTS TOTAL

  • 0 TODAY
  • 35 THIS WEEK
  • 631 TOTAL

participant impact

  • UP TO
    8.0
    pounds
    food waste prevented
  • UP TO
    29
    miles
    traveled by foot
  • UP TO
    29
    miles
    not traveled by car
  • UP TO
    167
    pounds of CO2
    have been saved
  • UP TO
    1,125
    minutes
    not spent in front of a screen
  • UP TO
    50
    pounds
    waste avoided
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    400
    gallons of water
    have been saved
  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    180
    minutes
    of additional sleep
  • UP TO
    5.0
    conversations
    with people
  • UP TO
    280
    minutes
    spent outdoors
  • UP TO
    110
    minutes
    spent learning

Grace's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Food

Plan Meals for the Week

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 23
DAILY ACTIONS

Nature

Learn How to Save the Bees

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless and Opt Out of Junk Mail

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water for Outdoor Use

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Community

Learn About Constructive Communication

I will spend 30 minutes learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Waste

Learn About and Practice Sustainable Fashion

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Simplicity

Replace Screen Time with Other Activities

I will replace 60 minutes of screen time each day with other activities.

COMPLETED 20
DAILY ACTIONS

Transportation

Walk Instead of Driving

I will walk 4 miles each day instead of driving and avoid sending CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Health

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 hours of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 4
DAILY ACTIONS

Nature

Practice Gratitude for the Earth

I will spend 20 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 9
DAILY ACTIONS

Food

Learn More about Food Apartheid

I will spend 30 about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Energy

Switch To Cold Water for Laundry

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Grace DeSota's avatar
    Grace DeSota 10/13/2025 3:06 PM
    I have been thrifting my wardrobe since high school, and throughout the years I've picked up and developed my sewing skills. I'm able to pair these two activities together to not only practice sustainable fashion, but also I'm able to make sure I have something truly unique because I can alter or change parts of clothing.
  • REFLECTION QUESTION
    Community
    How can you, your loved ones, the community, and environment all benefit from constructive communication?

    Grace DeSota's avatar
    Grace DeSota 10/09/2025 6:50 PM
    constructive communication aims to take emotion out of the equation and to make statements of communication as neutral as possible. For loved ones and the community, this can be very helpful because more often than not, someone is in need of some feedback but its how we respond to them asking for feedback or how we give that feedback that is going to make all the difference between if they received it in a good manor or a bad one. A big part of constructive communication is all about the small details that you might not notice at first glance, for example, if your friend comes into a room all lit up and excited to tell you about their day but you've just been having a very bad day, its kind of important to "fake it till you make it" because they can read your facial expressions off of the initial interaction and already determine how they feel about said interaction.
  • REFLECTION QUESTION
    Energy
    What do you plan to do with the money you save from making more energy efficient choices?

    Grace DeSota's avatar
    Grace DeSota 10/08/2025 3:33 PM
    I plan to put the money I've saved towards this efficient choice to go towards my rent and any other expenses that I would have been paying otherwise.
  • REFLECTION QUESTION
    Simplicity
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Grace DeSota's avatar
    Grace DeSota 10/07/2025 2:36 PM
    today I chose to read academic books that I'm interested in, specifically in the interior design field, so I'm reading about something that I'm interested in and also learning and staying off my phone/screen.