Saam Dilmaghani

I will assess the vehicles used by my company, college, or city and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will contact my local election office to volunteer during the upcoming election.

I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will maintain a record of all my purchases and identify my spending habits.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.