Ngoc Do
10/26/2022 11:43 AM
Asking people for help or trying to get involved and do more volunteer works
Ngoc Do
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 395 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO102gallons of waterhave been saved
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UP TO2.0hoursvolunteered
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UP TO223minutesspent learning
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UP TO165minutesspent outdoors
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UP TO2.0poundsfood waste prevented
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UP TO4.3pounds of CO2have been saved
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UP TO5.0zero-waste mealsconsumed
Ngoc's actions
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Enacting Equity
Listen to Equity & Justice Podcasts
I will spend 30 minutes listening to a podcast about equity and justice.
Nourishing Food
Make Zero-Waste Meals
I will cook 2 meal(s) with zero-waste each day.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Volunteer in My Community
I will volunteer 10 hour(s) for a nature-based event or another opportunity to support my community.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONRegenerating Nature Explore My AreaHow can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?
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Ngoc Do 10/18/2022 9:18 PMIt helps me push up the energy everyday to do something new -
Ngoc Do 10/14/2022 5:04 PMI am trying to change my bad habits everyday