Carol Ellinwood

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

I will take a walk each day.

I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep a daily list of at least 5 things I am grateful for.