Kenzley Enyart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 741 TOTAL
participant impact
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UP TO43meatless or vegan mealsconsumed
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UP TO685minutesspent outdoors
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UP TO685minutesnot spent in front of a screen
Kenzley's actions
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Enacting Equity
Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!
I will shop at a small business owned or staffed by underrepresented members of my community.
Regenerating Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNourishing Food Eat Plant-Based MealsWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Kenzley Enyart 10/07/2022 6:52 PMThe tastiest vegan meal I have had recently would be a baked tofu dish with rice that I made. It is super easy and pretty quick, but I don't have an exact recipe as you just season the tofu and pop it in your stove or air fryer. I just measure with my heart a few random seasonings and hope for the best! I also added broccoli for some greens, but you could add just about anything else!