Gina Estey

Columbia Bank

"Whatever you are, be a good one."

POINTS TOTAL

0 TODAY
0 THIS WEEK
287 TOTAL

participant impact

UP TO

2.0

locally sourced meals

consumed
UP TO

1,341

minutes

spent exercising
UP TO

1.0

tree

planted
UP TO

30

minutes

spent outdoors
UP TO

105

minutes

spent learning

Gina's actions

Nature

Plant Trees

I will plant 1 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Nature

Learn How to Save the Bees

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local native pollinators and plant some in my yard.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade My Windows or Weatherstripping

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Nature

Explore a New Trail or Nature Walk

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Gina Estey 10/31/2025 10:46 AM
- Adventurer 🏔
I had fun trying things I have not done before - chair yoga, pilates, dance cardio. I enjoyed flipping through all of the YouTube exercise video options there are the most - lots of variety and different personalities and ways to move around..

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- Glenda Harrison 10/31/2025 12:35 PM
  
  Earth Advocate 📣
  I love dance cardio and pilates (I sometimes mix the two, giving a few minutes of cardio, then a few pilates...). I'll have to try chair yoga - that sounds interesting!
  
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REFLECTION QUESTION
Nature

How can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Gina Estey 10/30/2025 10:22 AM
- Adventurer 🏔
Nature Walks - I think it helps creates an understanding of how small we are in the grand scheme of nature and how very important it is to protect it and be a part of it - it creates calm and peace which is hard to find in our cement cities

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REFLECTION QUESTION
Nature

How do pollinators impact your daily life, and what changes can you make to ensure they continue to thrive?
Gina Estey 10/30/2025 10:18 AM
- Adventurer 🏔
After reading up - just confirms the importance for most all things living that honeybees are protected. Will keep areas of my yard in more of a natural state and look to plant pollinating plants to support their work.

Read More
REFLECTION QUESTION
Nature

How is planting trees good for your mental, physical, and spiritual health?
Gina Estey 10/30/2025 10:02 AM
- Adventurer 🏔
Makes me feel connected to nature and that I am contributing to nurturing our world for just a moment

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- Helen Walworth 10/30/2025 1:12 PM
  I have two pine trees in my front yard that grew from pinecones gathered around the neighborhood and planted with my daughter when she was little. We decorated them with ornaments each winter, until they were too tall to safely do so. Those trees bring me quite a bit of joy remembering moments spent with my daughter, who is getting ready to graduate from college next year.
  
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REFLECTION QUESTION
Food

What is one food choice that you make, or could make, that would do more good and less harm?
Gina Estey 10/30/2025 9:55 AM
- Adventurer 🏔
Eating Cucumbers, Tomatoes and Broccoli that I grow myself.

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- Erika Avalos 10/30/2025 1:59 PM
  
  Foodie 🍱
  Freshly picked tomatoes with a dash of salt sounds so delicious, that awesome that you can grow your own veggies.
  
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- Felecia Goodwin 10/30/2025 12:22 PM
  
  Pet Parent 🐾
  Growing your own fruits and veggies has many benefits.
  
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REFLECTION QUESTION
Food

Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?
Gina Estey 10/30/2025 9:47 AM
- Adventurer 🏔
Raspberries, Strawberries, Potatoes

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REFLECTION QUESTION
Energy

How does improving your home's energy efficiency help you better live out your values?
Gina Estey 10/30/2025 9:46 AM
- Adventurer 🏔
Monetarily it allows more funds for necessities and healthier air in my house.

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