Jennifer Ferguson

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
65 TOTAL

Jennifer's actions

Nourishing Food

Listen to a Food Podcast

I will spend 10 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Listen to a Nature Podcast

I will spend 10 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?