Olivia Fogg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 100 TOTAL
participant impact
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UP TO25minutesspent outdoors
-
UP TO25minutesnot spent in front of a screen
Olivia's actions
Regenerating Nature
Spend Time Outside
I will replace 5 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
What is Sustainable Fashion?
I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Regenerating Nature
Listen to a Nature Podcast
I will spend 15 minutes listening to a podcast about nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Advocate for Forest Protection
I will contact 2 congress people or representatives to advocate for public policy that protects forests, improves their ability to sequester carbon, and supports biodiversity.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?