Kadin Foust

I will keep 4 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.