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October 1 - October 31, 2024
Nhoora Fuller's avatar

Nhoora Fuller

Umpqua Bank

"Striving to create intentional habits to make my impact better than it was the day before"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 82 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful

Nhoora's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Turn It Off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Community

Learn About Constructive Communication

I will spend 30 minutes learning about constructive communication.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Community

Explore the Feed

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 1
DAILY ACTION

Waste

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?