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October 1 - October 31, 2024
Gina Gammiere's avatar

Gina Gammiere

Cleveland Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 627 TOTAL

participant impact

  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    150
    minutes
    being mindful
  • UP TO
    402
    gallons of water
    have been saved
  • UP TO
    5.0
    donations
    made
  • UP TO
    123
    more servings
    of fruits and vegetables
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    6.0
    conversations
    with people
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    1.0
    tree
    planted
  • UP TO
    30
    minutes
    spent learning

Gina's actions

Water

5-Minute Showers

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 27
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 28
DAILY ACTIONS

Community

Explore the Feed

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 28
DAILY ACTIONS

Community

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 27
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Simplicity

Find / Join A Sharing Economy

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

COMPLETED
ONE-TIME ACTION

Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Energy

Learn About Energy Issues on the Ballot

I will spend 5 minutes learning about local or national energy issues that will be on the voting ballot this fall.

COMPLETED
ONE-TIME ACTION

Energy

Install Alternative Energy

I will install an alternative energy system, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 4 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Energy

Invite a Friend to Calculate the Carbon Footprint of their Household

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

Research Voter Suppression

I will spend at least 5 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Community

Sign Up to Vote

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

COMPLETED
ONE-TIME ACTION

Community

Volunteer During My Local Election

I will contact my local election office to volunteer during the upcoming election.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 27
DAILY ACTIONS

Health

Learn About War & Conflict Impacts on People + Planet

I will spend 5 minutes learning how conflict between people impacts people + planet.

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

COMPLETED
ONE-TIME ACTION

Water

Calculate My Water Footprint

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

COMPLETED
ONE-TIME ACTION

Nature

Plant Trees

I will plant 2 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Community

Join My Neighborhood Association

I will join my neighborhood association or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?