Denise Garcia

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

I will replace 20 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 30 minutes learning about local or national energy issues that will be on the voting ballot this fall.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.