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October 1 - October 31, 2025
Michelle Giddings-Mathews's avatar

Michelle Giddings-Mathews

The Standard - Employees, Family and Friends

POINTS TOTAL

  • 0 TODAY
  • 10 THIS WEEK
  • 60 TOTAL

participant impact

  • UP TO
    95
    minutes
    not spent in front of a screen
  • UP TO
    58
    minutes
    being mindful
  • UP TO
    130
    minutes
    spent outdoors

Michelle's actions

Nature

Spend Time Outside

I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Nature

Enjoy the Sunrise or Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Meditate or Create a Moment of Silence

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Participant Feed