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October 1 - October 31, 2025
Francis Goode's avatar

Francis Goode

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 62 TOTAL

participant impact

  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    12
    miles
    traveled by bike
  • UP TO
    12
    miles
    not traveled by car
  • UP TO
    9.6
    pounds of CO2
    have been saved
  • UP TO
    50
    minutes
    not spent in front of a screen
  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent outdoors

Francis's actions

Nature

Spend Time Outside

I will replace 45 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Transportation

Commute By Bike

I will commute by bike 12 miles each day and avoid sending CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

Energy

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 1
DAILY ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 1
DAILY ACTION

Energy

Turn Off Lights and Electronics

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

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