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October 1 - October 31, 2024
Kristine goodman's avatar

Kristine goodman

NW Natural Gas

"Live, Laugh and have fun!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 533 TOTAL

participant impact

  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    1,475
    pounds of CO2
    have been saved
  • UP TO
    407
    minutes
    being mindful
  • UP TO
    90
    gallons of water
    have been saved
  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    48
    more servings
    of fruits and vegetables
  • UP TO
    15
    minutes
    spent learning

Kristine's actions

Community

Tribal Lands of your Home

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

COMPLETED
ONE-TIME ACTION

Energy

NW Natural Energy Use Suggestions

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

COMPLETED
ONE-TIME ACTION

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 17
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Turn It Off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 18
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 14
DAILY ACTIONS

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

I will save up to 8 gallons (32 L) of water a day by installing a low-flow shower-head.

UNCOMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Simplicity

Find / Join A Sharing Economy

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

UNCOMPLETED
ONE-TIME ACTION

Health

Learn About War & Conflict Impacts on People + Planet

I will spend 5 minutes learning how conflict between people impacts people + planet.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kristine goodman's avatar
    Kristine goodman 10/16/2024 6:28 PM
    Making me more aware of my footprints on the environment and my wellbeing. Small changes make big impacts
  • REFLECTION QUESTION
    Energy NW Natural Energy Use Suggestions
    Share your suggestions and observations here

    Kristine goodman's avatar
    Kristine goodman 10/05/2024 7:24 AM
    replacing vehicles with more fuel efficient vehicles

    • Deepali Shanbhag's avatar
      Deepali Shanbhag 10/05/2024 9:49 AM
      Replacing vehicles with more fuel-efficient options can really reduce emissions and save on fuel costs.

  • REFLECTION QUESTION
    Community Tribal Lands of your Home
    Share the names of the tribal lands that you reside on.

    Kristine goodman's avatar
    Kristine goodman 10/05/2024 7:23 AM
    Chinook, Clatsop, Grand Rhone

    • Mary Hanks's avatar
      Mary Hanks 10/05/2024 9:57 AM
      I live, without authorization, in coastal Texas on lands of the Karankawa people. White colonizers declared the tribe extinct...but I personally know some Karankawas.