Adrienne Grace

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

I will plant an herb garden in my home, workplace, or dorm room.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 3 meatless meals and/or 1 vegan meals each day.

Daily movement supports our physical and mental health. I will spend 20 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!