Kendra Groundwater
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 231 TOTAL
participant impact
-
UP TO70minutesspent exercising
-
UP TO45minutesspent outdoors
-
UP TO25minutesspent learning
Kendra's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Calculate My Water Footprint
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Calculate the Carbon Footprint of my Household
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Food
Listen to a Food Podcast
I will spend 10 minutes listening to a podcast about food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Kendra Groundwater 10/31/2024 3:42 PMWe are almost there! This has been a fun challenge!
-
Kendra Groundwater 10/29/2024 10:52 AMForgot to check in on many days, but enjoy it when I remember to check in! -
Kendra Groundwater 10/18/2024 12:26 PMNeat to see everyone participating!