Melanie Gurley

Weekly meal gatherings to foster community

I will spend 20 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will replace 5 minute(s) of screen time each day with other activities.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 10 minutes listening to a podcast about food.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 10 minutes listening to a podcast about nature.

I will replace 10 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.