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October 5 - October 26, 2022
Brian Hamilton's avatar

Brian Hamilton

KEEN HQ

"Helping the planet and earning points for the KEEN HQ team!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,225 TOTAL

participant impact

  • UP TO
    1,044
    gallons of water
    have been saved
  • UP TO
    0.0
    minutes
    spent learning
  • UP TO
    959
    minutes
    spent outdoors
  • UP TO
    1,523
    minutes
    not spent in front of a screen
  • UP TO
    12
    pounds
    food waste prevented
  • UP TO
    0.0
    pounds
    waste avoided
  • UP TO
    25
    pounds of CO2
    have been saved
  • UP TO
    36
    zero-waste meals
    consumed

Brian's actions

Balancing Consumption

Less Screen Time

I will replace 5 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Balancing Consumption

Know My Waste & Recycling Services

I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Make Zero-Waste Meals

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 22
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 22
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?