Brian Hamilton
"Helping the planet and earning points for the KEEN HQ team!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,225 TOTAL
participant impact
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UP TO1,044gallons of waterhave been saved
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UP TO0.0minutesspent learning
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UP TO959minutesspent outdoors
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UP TO1,523minutesnot spent in front of a screen
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UP TO12poundsfood waste prevented
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UP TO0.0poundswaste avoided
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UP TO25pounds of CO2have been saved
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UP TO36zero-waste mealsconsumed
Brian's actions
Balancing Consumption
Less Screen Time
I will replace 5 minute(s) of screen time each day with other activities.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Make Zero-Waste Meals
I will cook 2 meal(s) with zero-waste each day.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?